A Cool (Morbid-ish) Personal Growth Exercise

Don’t think, write the first thing that comes to mind, don’t bother with how good or accurate it is. What is said? What did you accomplish that you are proud to leave behind? What was left undone? What was left unsaid? Breathe into what you find. What are you going to do about it? Maybe you can see that you are on the right track and just need to keep on going or maybe something needs your attention. […]

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Be Inspired

If you are ever feeling a bit down or stuck in a rut and in desperate need of inspiration you need to start with you. Inspiration is contagious. Give it out, take it in and watch it make its way around again and again […]

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Getting Over “Failure”

Your responsibility in the whole scheme of things is to take the time and energy to really get to know yourself, keep a “pulse” on you as you evolve over time. Let the universe do the rest. If you are on the right path in life, chances are there is something you needed to learn from that adversity or maybe the universe has something bigger than you could ever fathom in mind for you so its time to switch tracks. […]

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Creating Your Perfect Formula to Deal With Challenges

When you are able to balance out your negative tendencies (and eventually negate them) with those that empower you, you will realize the things that matter from the ones that don’t. And when life hits the fan, it may still hurt, but there will be a serene part of you that understands that this is a hard time, yes it hurts, but l can make it beyond this challenge. […]

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